Embodied attunement is the ability to experience in our bodies emotions in the bodies of others. The article explores how we can develop this important capacity. Attunement, embodied attunement, and affect regulation The ability of the primary caregiver to regulate a child’s emotional states has been found to be of central importance in the formation […]
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The paper offers a definition of affect tolerance, discusses three important factors that drive it, and their implications for improving the work with emotions in all therapeutic modalities. What is affect tolerance? Why is it important? Dr. Robert Stolorow, who has co-authored many books on the inter-subjective approach to psychoanalysis from whom I was fortunate […]
Summary: Paradigm shifting research in cognitive neuroscience in areas called embodied and embedded cognition and equally important research on what are called embodied and enactive approaches to emotion in universities in the last twenty years have been significantly altering our understanding of cognition, emotion, behavior, how they are intricately related to each other in the brain, and […]
Embodiment of emotions, defined here as the ability to expand emotional experiences to as much of the brain and body physiology as possible and to tolerate them for longer periods of time, has theoretical as well as empirical evidence for its effectiveness in improving not only emotional but also physical, energetic, cognitive, behavioral, relational, and […]
Summary: The paper explains how tracking of body sensations can eliminate emerging emotions and then offers ways of working more effectively with emotions in the body to improve not just emotional outcomes but also cognitive, behavioral, relational, and spiritual outcomes in all therapeutic modalities. 1. The Problem 1.1 How tracking body sensations can be helpful […]
