Embodiment of emotions, defined here as the ability to expand emotional experiences to as much of the brain and body physiology as possible and to tolerate them for longer periods of time, has theoretical as well as empirical evidence for its effectiveness in improving not only emotional but also physical, energetic, cognitive, behavioral, relational, and […]
Physiology of Emotions Archives - ISP
Summary: The paper explains how tracking of body sensations can eliminate emerging emotions and then offers ways of working more effectively with emotions in the body to improve not just emotional outcomes but also cognitive, behavioral, relational, and spiritual outcomes in all therapeutic modalities. 1. The Problem 1.1 How tracking body sensations can be helpful […]
