Embodied attunement is the ability to experience in our bodies emotions in the bodies of others. The article explores how we can develop this important capacity. Attunement, embodied attunement, and affect regulation The ability of the primary caregiver to regulate a child’s emotional states has been found to be of central importance in the formation […]
Energy Psychology Archives - ISP
Embodiment of emotions, defined here as the ability to expand emotional experiences to as much of the brain and body physiology as possible and to tolerate them for longer periods of time, has theoretical as well as empirical evidence for its effectiveness in improving not only emotional but also physical, energetic, cognitive, behavioral, relational, and […]