I experienced much difficulty in accessing my emotions and regulating them, and in sensing my body, both as an academic in business before I became interested in formal training in psychology and during my subsequent education and training to become a licensed clinical psychologist. This motivated me to study the findings of research on emotions […]
EMBODYING EMOTIONS Archives - ISP
The 7-Step Protocol for Embodying Emotion is one of the core clinical strategies in Integral Somatic Psychology™ (ISP™). The practice is taught during the ISP Professional Training, with concrete steps and tools for how one might go about “embodying emotions”, or building a greater capacity for tolerating emotions through expansion of its conscious experience to as […]
