Awareness, intention, imagination, verbal and non-verbal expression, movement, client’s self-touch, and therapist’s touch are possible options as tools for working with the body during the practice of embodying emotions.
A model of physiological regulation and a model of energetic regulation are used to guide the directions of emotional expansion in the body so as to make the experience of emotion as regulated as possible.
In addition, archetypal resources from different levels of the psyche are accessed as needed to be of further help in embodying emotions.